In this session, we will jot down our week to have a bird’s eye view of our lifestyle – between the time and effort spent working, and time spent with home, family, exercise, and personal pursuits, and examine our lifestyle from an oriental health perspective!
About Ronald Lee
I’m a licensed counsellor by profession with seven years of practice experience, and my area of expertise is in behavioral health, lifestyle balance, and health behavior change.
I’m also an enthusiast in alternative and integrative health and healing to promote well-being, particularly from the perspective of Traditional Chinese Medicine (TCM). As a user of TCM and a Qigong practitioner, I have learnt about the Tao of living – and that is all about balance.
